Today was our first day off from the work out. The Make The Cut program is great because it is well laid out, even including its break days! I had a physio appointment for my back which included some simple bending exercises and time with a heating pad. Tried the cottage cheese recipe for breakfast and did not like it! So I had Kashi :)
Luckily the cottage cheese is required for another recipe. Maybe its better when its mixed into something.
Yesterday I was really feeling the pain from the Saturday workout, which means it was a good work out!
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